Programs to fit your needs and goals

If you are ready to awaken your own internal healing powers, Maddie is ready to encourage and support you on your personal journey to health and happiness

For a list of our upcoming events

Foundational Program

Collaborate with Maddie to develop and lay the foundation to start the process of making changes in your life by establishing manageable small changes over two months.

Premier Program

Work together with Maddie to tackle more of your health and wellness goals and challenges. The longer commitment of six months will encourage habit formation and lasting results.

Elite Program

This is a program designed for the truly dedicated and committed. Are you ready to take your transformation seriously and make your wellness goals a priority for a full year?

Private Workshops & Speaking Engagements for your Athletes, Office, or Group

Trying to introduce healthier habits for your team? Need a refresh for the office to increase productivity and moral? Want to learn about specific lifestyles, foods, goal planning, etc.? Maddie can provide consulting on how to implement wellness into your group’s routine or have her create a custom workshop and discussion to share with your group.

Foundational Program - 2 Months

Collaborate with Maddie to develop and lay the foundation to start the process of making changes in your life by establishing manageable small changes over two months.

What is Included
  • New client session
  • Follow-up sessions (3 in total)
  • Email support between in-person sessions
What to Expect
  • Discuss your priorities and goals with Maddie
  • Determine your unique physical, mental, and spiritual needs
  • Develop the beginning of your personal roadmap to success
  • Define your attainable goals towards sustainable health and happiness
  • Dedication from Maddie to empower and support you for 2 months
What to Bring
  • Completed new client forms
  • Honesty
  • An open mind and heart
  • Willingness to work hard and do some internal reflection
  • Dedication to focus on yourself and your goals for 2 months

Premier Program - 6 Months

Work together with Maddie to tackle more of your health and wellness goals and challenges. The longer commitment of six months will encourage habit formation and lasting results.

What is Included
  • New client session
  • Follow-up sessions (7 in total)
  • Email support between in-person sessions
  • End of program reevaluation session to measure your progress
What to Expect
  • Discuss your priorities and goals with Maddie
  • Determine your unique physical, mental, and spiritual needs
  • Develop the beginning of your personal roadmap to success
  • Define your attainable goals towards sustainable health and happiness
  • Dedication from Maddie to empower and support you for 6 months
What to Bring
  • Completed new client forms
  • Honesty
  • An open mind and heart
  • Willingness to work hard and do some internal reflection
  • Dedication to focus on yourself and your goals for 6 months

Elite Program - 12 Months

This is a program designed for the truly dedicated and committed. Are you ready to take your transformation seriously and make your wellness goals a priority for a full year?

What is Included
  • New client session
  • Follow-up sessions (13 in total)
  • Email support between in-person sessions
  • Mid-program and end of program reevaluation sessions to measure your progress (2 in total)
What to Expect
  • Discuss your priorities and goals with Maddie
  • Determine your unique physical, mental, and spiritual needs
  • Develop the beginning of your personal roadmap to success
  • Define your attainable goals towards sustainable health and happiness
  • Dedication from Maddie to empower and support you for 12 months
What to Bring
  • Completed new client forms
  • Honesty
  • An open mind and heart
  • Willingness to work hard and do some internal reflection
  • Dedication to focus on yourself and your goals for 12 months